National coalition for women with heart disease.. WomenHeart was founded by three women who had heart attacks while in their 40s. WomenHeart is a founding partner of The Heart Truth Red Dress campaign. . Welcome Heart Sisters to WomenHeart's online support community, a branch of www.womenheart.org! This is your space, your resource, your channel .
From Publishers Weekly
The introduction explains that scientists have identified 40 foods that can help reduce, prevent, and even reverse heart disease. Those 40 foods—among them chocolate, red wine, tropical fruits, almonds and avocados—are the focus of this health-conscious cookbook. All 175 recipes include one or more of them, and the first section details, food by food, in easily understandable (even occasionally funny) language, why they're good for you. The recipes are accessible and appealing, if not especially original. The superstar ingredients are marked with a heart symbol; key nutritional information accompanies each entry. The full spectrum of basic food genres is covered, from breakfast foods like Broccoli and Cheese Strata (featuring egg whites), Asparagus Frittata (using egg substitute) and Green Tea–Oatmeal Pancakes to desserts such as Orange Pistachio Cake and an antioxidant-rich but still decadent Flourless Chocolate Cake. In between are plenty Read More
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