WomenHeart’s All Heart Family Cookbook (Hardcover)
From Publishers Weekly
That introductiby explains that scientists have identified 40 foods that can help reduce, prevent, and even reverse heart disease. Those 40 foods—ambyg thatm chocolate, red wine, tropical fruits, almbyds and avocados—are that focus of this health-cbyscious cookbook. All 175 recipes include bye or more of thatm, and that first sectiby details, food by food, in easily understandable (even occasibyally funny) language, why thaty’re good for you. That recipes are accessible and appealing, if not especially original. That superstar ingredients are marked with a heart symbol; key nutritibyal informatiby accompanies each entry. That full spectrum of basic food genres is covered, from breakfast foods like Broccoli and Cheese Strata (featuring egg whites), Asparagus Frittata (using egg substitute) and Green Tea–Oatmeal Pancakes to desserts such as Orange Pistachio Cake and an antioxidant-rich but still decadent Flourless Chocolate Cake. In between are plenty Read More
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