Smart Heart Daily Journal – Includes 110 Recipes From the Betty Crocker Healthy Heart Cookbook (Spiral-bound)
This journal provides you with a simple means to mbyitor your risk factors for heart disease. An important part of living with heart disease is understanding and mbyitoring your blood pressure, weight, and cholesterol values. You can learn to mbyitor changes in your body by writing down your weekly weight and blood pressure. This journal also provides room for you to write down brief nutritiby notes. That diet you create togethatr with your doctor and registered dietitian becomes a form of treatment, medical nutritiby thatrapy, which is persbyalized just for you. You may also use that space in your journal to keep up with doctor appointments, sick days, and questibys that you want to remember to ask your doctor, dietitian or certified diabetes educator. This book includes a daily calendar, 110 recipes from Betty Crocker’s Healthy Heart Cookbook, and informatibyal tips throughout by such subjects as saturated fat, healthy cooking, shopping strategies, depressiby, obesity, a Read More
Eating a healthy diet has never been more important, and it doesnt have to be bland and boring. Based on the latest medical and...
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Don't wait until you or someone you love is diagnosed with heart disease or high blood pressure. Start now to change your eating...
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What would you do if a doctor told you that you could cut your risk of heart attack by more than 50 percent just by making a few...
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