4to - over 9¾" - 12" tall Hardcover. 2004 Australia Reader Digest Association, 1876689102. Amazon.com: Cooking Smart for a Healthy Heart (9780762106158): Editors of Reader's Digest: Books. Category: Cooking > Health & Healing > Heart Page: 1 Cooking Smart for a Healthy Heart / Over 150 Flavorful Eat-right Recipes to Lose Weight and Live Longer .
Don't wait until you or someone you love is diagnosed with heart disease or high blood pressure. Start now to change your eating habits without giving up the tastes you've come to love. All of the low-in-fat, low-in-salt, no-guilt recipes in Cooking Smart For A Healthy Heart will help you eat well, feel better, lose weight, and live longer! Working with a team of renowned doctors and nutritionists, the experts at Reader's Digest have taken familiar family favorite recipes, along with many new ones, and made them ''heart-healthy''--and still full of delicious, robust flavors and textures. All the recipes have been specially commissioned for this book. Included is invaluable, up-to-date information on the latest nutritional research and incorporates the benefits of certain foods into your diet--ones that can dramatically lessen the effects of heart disease.
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Cooking Smart For A Healthy Heart by Reader's Digest Published: 1/13/2005, 352 pages, Hardcover, ISBN: 9780762106158 Cooking Smart For A Healthy Heart: Heart Disease is the #1 . for a Healthy Heart Cookbook: 150 Delicious Recipes for Joyful, Heart-Smart Books) (Hardcover cooking time and more. Scattered strategically throughout are 'Heart-Healthy' and . Cooking Smart For A Healthy Heart Reader's Digest Published:1/13/2005 352 pages Hardcover $20.96 Save 30%.
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