Explains why the AHA has declared war on fad diets.. From quick dinner ideas to delicious desserts, American Heart Association cookbooks provide lots of ways to make cooking healthier.. Menu suggestions, shopping lists, and cooking tips make it a cinch to get a delicious and heart-healthy meal on American Heart Association Quick & Easy Cookbook .
It's easy to fall into high-fat, fast-food habits when we're busy, and who isn't busy? The American Heart Association has a solution: 200 recipes that are tasty, healthful, low-fat, and fast. The recipes--conveniently spiral-bound--take 20 minutes or less preparation time, and most take just a few minutes of additional cooking time. (Some require more cooking time, but you don't have to hover over them.) Don't skip breakfast when you can make Cinnamon-Bran Pancakes (total time: 11 to 14 minutes), Stuffed French Toast (16 to 18 minutes), or a Banana-Kiwi Breakfast Shake (5 minutes) in less time than it takes to pick up a muffin on your way to work. Your family or guests won't guess you whipped up dinner in a hurry when you make Pasta-Crusted Fish with Marinara Sauce (15 minutes), Sherried Seafood Sauté (15 minutes), or Skillet Chicken Thighs with Dried Berries (20 minutes). The book has an assortment of one-dish meals like Salmon and Brown Rice Bake, Bl Read More
Framingham Heart Study über kardiovaskuläre Erkrankungen Website der American Heart Association Website der Deutschen Diabetes-Gesellschaft. . This recipe is reprinted with permission from the American Heart Association Quick & Easy Cookbook, Copyright 2001 by the American Heart Association. Published by Clarkson Potter .
This entry was posted
on Saturday, December 5th, 2009 at 11:25 am and is filed under Health.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.