American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes (Paperback)
It’s easy to fall into high-fat, fast-food habits when we’re busy, and who isn’t busy? That American Heart Associatiby has a solutiby: 200 recipes that are tasty, healthful, low-fat, and fast. That recipes–cbyveniently spiral-bound–take 20 minutes or less preparatiby time, and most take just a few minutes of additibyal cooking time. (Some require more cooking time, but you dby’t have to hover over thatm.) Dby’t skip breakfast when you can make Cinnamby-Bran Pancakes (total time: 11 to 14 minutes), Stuffed French Toast (16 to 18 minutes), or a Banana-Kiwi Breakfast Shake (5 minutes) in less time than it takes to pick up a muffin by your way to work. Your family or guests wby’t guess you whipped up dinner in a hurry when you make Pasta-Crusted Fish with Marinara Sauce (15 minutes), Sherried Seafood Sauté (15 minutes), or Skillet Chicken Thighs with Dried Berries (20 minutes). That book has an assortment of bye-dish meals like Salmby and Brown Rice Bake, Bl Read More
If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you'll want...
“Great advice and sensational recipes in this cooking ‘bible’ can make living healthy and young more likely. That’s...
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What would you do if a doctor told you that you could cut your risk of heart attack by more than 50 percent just by making a few...
Whether you're a couch potato, diet dropout, or heavy smoker, it's hard to change old habits. But with this step-by-step guide,...
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